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Reading Sentiment Patterns

How to interpret sentiment trends and what they tell you.

Last updated April 2026

Every time you log a catchup, you record a sentiment rating that captures the overall tone of the conversation. Over time, these individual ratings form patterns that can tell you a great deal about how a team member is feeling and whether your support is making a difference.

What Sentiment Ratings Mean

Sentiment is a simple indicator of how the conversation went. It is not a performance score - it reflects the mood and tone of the discussion. A lower sentiment might mean the person is struggling with workload, frustrated with a blocker, or dealing with something outside of work. A higher sentiment suggests things are going well and the person feels supported.

The real value of sentiment comes from looking at it over time rather than focusing on a single data point. Here is what to look for:

  • Steady or improving sentiment - things are going well. Keep doing what you are doing.
  • A single dip - this is normal. Everyone has difficult weeks. Note the context and check in next time.
  • A downward trend over several catchups - this is a signal that something needs attention. Look at the catchup notes from this period to understand what might be driving the change.
  • Consistently low sentiment - if sentiment stays low across multiple catchups, it is time for a more direct conversation about what is going on and how you can help.

Using Sentiment in Catchups

When you notice a sentiment trend changing, reference it in your next catchup. You might say something like "I have noticed our recent conversations have felt a bit heavier than usual - is there something specific on your mind?" This shows you are paying attention without putting pressure on the person.

Sentiment Across Your Team

On the Dashboard you can see sentiment patterns across your entire team. If multiple team members show declining sentiment at the same time, the issue may be systemic - a heavy deadline, organisational change, or team dynamic - rather than individual.

What Sentiment Does Not Tell You

Sentiment is one signal among many. A positive sentiment does not mean there are no problems, and a negative one does not mean the person is unhappy overall. Use it alongside your catchup notes, actions, and your own judgement to build a complete picture.

Sentiment data is private to you. Team members do not see the sentiment ratings you record for your conversations with them.

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